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Aug 27, 2018

JT Holmes is a man who makes the Dos Equis "Most Interesting Man Alive" look as if he has lived a boring life.  JT is a professional skydiver, BASE Jumper, Ski BASE Jumper, Skier, Speed wing and Speed flyer (the first does not use skis, the second does), truck and Razor racer, public speaker, stuntman, and occasional...


Aug 20, 2018

Chris Spealler is a return guest on the podcast.  He is a former college wrestler, and most often known for his competitive days as a CrossFit Athlete. He had top ten finishes at the CrossFit Games in 2007, 2008, and 2010, and winning the Master category for 35-39 year old athletes in 2017.  He is the owner of...


Aug 13, 2018

Robb Wolf is a 2 x New York Times best selling author with his books Wired to Eat, and The Paleo Solution.  He is considered one of the worlds foremost experts in Paleolithic nutrition, but also has a diverse background in strength and conditioning, as well as academia as a research biochemist. 

He is the host of The...


Aug 9, 2018

Episode 51 is a mid week treat, and a repost of the Nock On Podcast 188. 

Josh Bridges is a former Navy SEAL, and current CrossFit Games competitor.  We caught up with him mid travel home from the 2018 Games, where he made a quick pit stop at Dudley's house to pick up his new bow, and receive some shooting...


Aug 6, 2018

Jocko Willink is a retired Navy SEAL, Author, Speaker, host of the Jocko Podcast, owner of Echelon Front and Victory MMA and Fitness, as well as being a black belt in BJJ.  If you are serious about leadership, his book, Extreme Ownership needs to sit on your bookshelf and be referenced often. 

John Dudley is a world...